April 12, 2015
Hey friends,
As I wrote a few posts back, I’m on a higher protein diet than before and my coach advised me to eat something with a good dose of protein before working out in the morning. Since I’m not a fan of whey protein as a shake and I wanted something quick and easy to munch before lifting weights, I started making muffins. So today, a new high protein chocolate blueberry muffin recipe for you! Om nom nom!
January 28, 2015
Hello everyone,
I hope your week’s going better than mine. I’m not trying to be a downer, but a series of unfortunate events beginning yesterday afternoon when I left work, really threw a wrench into my mood. And I don’t know about you, but when I’m having a tough day, I need a pick me up, usually in the form of chocolate or some other comfort food. Lucky for me, the recipe below is chocolate cake that can be whipped up in under three minutes. How sweet is that?
Vittles and Voyages 